Ranjith’s Castle

I was to Vijaya Hospital, Vadapalani today morning for a blood donation. I had a low pressure today morning for some reasons. They even denied to recheck my blood pressure one more time to certify me to donate blood. But the interesting thing I noted on a booklet is the list to Dos and Don’ts to be followed after the donation.

Dos:

• Drink more liquids than normal for a few hours.
• Ead a good Meal.
• Raise your arm above head if it is bleeding at the extraction point.
• Resume Normal activity after 30 min.
• In case of any dizzyness keep your head at a lower position than rest of the body.
• remove the bandage after 8 hours.

Don’ts :

• Avoid Alcohol for the day.
• Avoid Smoke for next 30 min [ Atleast.]
• Stressful job for the rest of the day.

Very good points to be followed.

Cheers - Ranjith

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Here are some numbers to be followed in Life !!!

• Number 1: the special thing you do every day to become number one.
• Number 2: education – read two books per month.
• Number 3: dieting – the maximum number big meals taken at a restaurant per week.
• Number 4: fitness – the number of exercise days per week.
• Number 5: sales – the number of appointments per week for new prospects.
• Number 6: television – the maximum number of viewing hours per week.
• Number 7: goal review – the number of days each week for a review.
• Number 8: sleep – eight hours per night is best for most people.
• Number 9: goals – the maximum number of items on the goal list.
• Number 10: networking – meet ten new people per week (or month).

Got these numbers from LifeHack

Cheers - Ranjith

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Last wednesday[on the Independence day of India], we were out on a trip to Pazhaverkadu [ also called Pulicat Lake] a back water located at the border of Tamil Nadu and Andhra. On our way to the place, the tyre went flat with a help of a screw on the road. We put on the spare tyre and were forced to stop by a small place [ Medhuvoor]. The Puncture Walla showed us the tyre which has been damaged for a length of around 5 inches. He told that he need to do so called big puncture and demanded Rs 150/= With no choice left behind, we need to go for it. Wow that was nice that we witnessed a old art of Vulcanizing.

He pasted a long tube along the 5 inches. and kept it to dry for some time. At this point of time I had no clue what this guy is going to do and Is this for what this guy demanded 150/=??? [ Ooops this guy is cheating four of us ??]

He pressed the tubes together well and then took to the bench press. where he placed a wood and above which the tube with the extra tube attached side up. He then placed a piece of paper over it and placed the upper part of the press and tightened it. He poured some Oil over the top side container. To my astonishment, He litered the top container. It went for some time and He repeated the process once again. The extra piece of glue got attached as an integral part of the main tyre.

The press used.

The process. - The paper plays a major roll here of segregating the tube and the metal of the top side container.

A wonderful experience and learning.

Cheers - Ranjith

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